Wade Gillingham DVD

I just gave the DVD a quick run through. It clocks in at 38 minutes. Wade does a fine job with presentation. It is good, solid info on all the major grip movement types. The exercises are clearly demonstrated and explained. He also covers surface preparation, both hand and implement.

He picks up the Inch Dumbbell like it is a Kleenex.

I think beginners or advanced people will get something out of it. I find it is especially helpful to view how others perform a lift while explaining it. You may catch the one thing that leads to your success.

Christmas is coming, splurge on this and the Brookfield DVD. :)

I'm going to pop the Brookfield in now.