Web page has been updated. I've ordered the new Brookfield DVD.
It is fun to watch the debate on the GB about the new items. The "newbies" wait for the cliq' elite to respond then fall in order.
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
Get your ammo at Luckygunner.com
The Gripboard - Home of KTA
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Contributors
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Blog Archive
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2005
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November
(99)
- More on the ROPE
- Wed Workout - 11/30
- Tuesday Night
- Tuesday Workout - 11/29
- ROPES
- IRONMIND TUG
- Shenandoah Homemade Formulator Update
- Homemade Formulator Rebuke
- Monday Workout - 11/28
- Chimera vs Formulator
- New Homemade Formulator
- Devil's Advocate Update
- Another Loose Handle - Devil's Advocate
- Modified Ivanko Super Gripper
- Sunday Workout - 11/27
- Saturday Workout 11/26 - Part 2
- Saturday Workout 11/26
- New Ironmind Catalog is OUT
- ELITEFTS GRIP TOOLS
- Friday Workout - 11/25
- Hmmm....
- Thursday Workout - 11/24
- Wed Workout - 11/23
- Tuesday Night Rehab
- $650.00 Thick Bar
- Thursday Workout - 11/22
- Monday Workout - 11/21
- Sunday Night
- Sunday Workout - 11/20
- Jeff Lewis 1201 Squat
- What is it with
- Saturday Workout 11/19 - Part 2
- Saturday Workout 11/19
- Friday Workout - 11/18
- Blowhard Strength Coach Legend?
- New Computer
- Thursday Workout - 11/17
- Wed Workout - 11/16
- Douche Bag Post of the Day
- Early Morning Workouts
- Tuesday Night
- Tuesday Workout - 11/15
- Holle-It-Up Arrival
- Holle It Up
- Monday Workout - 11/14
- Active Recovery Aid
- Eddie Guerrero WWE Wrestler Dead
- Sunday Workout 11/13
- Shilling
- Saturday Workout 11/12
- 50 Rep Challenge - #2
- Free EMail Addresses
- Saturday Morning - 5AM
- Bench Press Record?
- Active Recovery
- Fatigue
- Friday Workout - 11/11 - GRIP
- Friday Workout - 11/11
- Inner Circle?
- Thursday Feeder/Recovery
- Thursday Workout - 11/10
- More on the 50 Reps
- New Number 2
- Deadlifts - 970 vs. 725 - Greatest of all time?
- 50 Reps With the Number 2 Gripper
- WED Feeder Workout - 11/9
- Josh Bryant Videos
- Tuesday Afternoon
- Tuesday Workout - 11/8
- KILOGRAMS
- Interesting Quote
- Benni Deadlift Video
- Chalk Peeve
- 970 POUND DEADLIFT
- Monday Workout - 11/7
- Copyright?
- Chokers
- Holle It Up
- Sunday Post Workout
- Sunday Workout - 11/6
- Holle It Up
- Saturday Workout Feeder Recovery
- Saturday Workout - 11/5 - Grip
- Saturday Workout - 11/5
- Curious - Peeve
- Lemley Gripper
- :)
- Friday Feeder Recovery
- Friday Workout 11/4
- Like Clockwork
- Thursday Feeder/Recovery Workout
- Thurs Workout 11/3
- WED Feeder Workout - 11/2
- Musings
- WED Workout - 11/2
- Feeder Workout
- Kung Fu Grip
- Grippermania Store
- Tuesday Workout - 11/1
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November
(99)
Grip Links
- PHOTO OF MY HAND
- Google News
- GRIPBOARD FORUM - The First grip forum and HOME OF KTA
- Gripper Calibrations from kilkkinen
- IronHistory - The Premier Iron Game Historical Site
- GET YOUR FAVORITE GRIP FORUM T-SHIRTS
- The Tight Tan Slacks of Dezso Ban
- Ironmind - Great Grip and Cellar Dweller Stuff
- Great Strongman and Grip Videos at the DieselCrew
- DieselCrew Blog
- Power And Bulk Forum
- BEYOND STRONG
- US Hand Strength - Results and Rules Here
- GRIPPERHELL Blog
- Grip Training in Finland
- GRIP FAQ
- David Horne - Grip Master
- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
- Maxalding Strength Library
- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden