Friday, June 09, 2006

Friday - 6/9 - Grip

Ax Lever to front 8 sets.
AX Lever to rear 8 sets.
On both worked up each set by adding platemate magnets.
Fairly solid day.
Lower arms were still a bit toasted from yesterday. The hammer curls w/ 2.5" bar are unrelenting.

MUSIC:
CELTIC FROST - "Monotheist "

EXCELLENT new album. Dark and Heavy.