I noticed over at farmstrength.com, the "legendary" "retired" strength coach, Kim Wood, has been de-registered and all posts removed. Massengill only covers the stench for so long.
Where to next?
;)
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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- Monday - 6/26 - Grip
- Odd Haugen Lifts the Millenium Dumbbell to Full De...
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- Forum Fatigue
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- Thurs - 6/8
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Grip Links
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- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
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- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden