GTKPOD, the excellent open-source Ipod manager has just checked in the necessary changes to fire up the 2nd Gen Apple ipod NANO's.
Get on over there and get updated. Why tie yourself to Apple's DRM and control?
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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Blog Archive
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2006
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September
(98)
- Saturday - 9/30 Part 2
- Picked Up Some New Stuff
- Saturday 9/30
- T-Shirt Is On the Way
- Link Refesh
- Seasoning Baloney
- Friday - 9/29
- Closing Grippers
- Chokers
- We Are Fucked ;)
- Thurs - 9/28
- Wed - 9/27
- The Ivanko Super Gripper
- What the Fuck is
- Tues - 9/26
- Now Things Are Starting To Make Sense
- Ironmind Shiny #2
- Gripboard Upgrade
- Monday - 9/25
- Team America - Hans Brix
- Hmmm.
- Sunday 9/24
- Plasma TV
- Saturday 9/23 - Part 2
- Phil Pfister Wins Worlds Strongest Man!
- Saturday 9/23
- Interesting Google Search
- Platemates At EliteFTS
- Friday - 9/22
- Hermann Goerner Biography
- Thurs - 9/21
- Firefox Reminder
- Wed - 9/20
- New Blog On the Block!
- Tuesday - 9/19
- The Return of The Senator of Grip?
- Amon Amarth - Pursuit of Vikings
- Another Hand Size Thread?
- Monday - 9/18
- Alan Calvert Milo Barbell Course
- Build Your Own Fat/Thick Bars - McMaster Parts
- Shiny CoC #2
- GTKPod for Your iPod
- Team America - I'm so ronery
- Sunday 9/17
- Set Screw Shaft Collars
- Post Mortem
- Saturday Part 2 - 9/16
- Ironmind Reply Thread
- Saturday 9/16
- FIREFOX
- More Proof?
- Good to See
- Creepy
- Friday 9/15
- INTENSITY PERSONIFIED
- Thursday - 9/14
- New Vader Video - "Helleluyah (God Is Dead)"
- King of All Bastards Update
- Rest Day
- King of All Bastards?
- Tuesday 9/12
- The Dino-Man Requests a Personal Favor?
- Amazing Break Dancing Video
- Monday 9/11
- Informative German Grip Site
- Seen on Grippermania
- Sunday 9/10
- Saturday Part 2
- Saturday 9/9
- More Good Deals in Dinosaur Land
- MILO!
- Time Travel on the Gripboard?
- Random Thoughts
- Friday 9/8
- Thursday 9/7
- Our Stomping Seasoning Boy Is At It Again
- Good Debate
- Wed. 9/6
- Microloading
- Dino Blue Light Special
- Online Old-Time Strongman Library Reminder
- Chad Vader Episode 3
- That Fucking Does It
- Tuesday 9/5
- Farmer Burns Course - FREE
- Now a Fucking Rugby Thread
- Monday 9/4
- Foot Humping The Grippers Again :(
- Fix Your IPOD Screen Scratches
- Couple of Links
- Updates
- Sunday Workout 9/3
- Homemade Ingenuity
- THE BULLETIN
- Saturday 9/2
- Hello Peeps!
- Friday 9/1
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September
(98)
Grip Links
- PHOTO OF MY HAND
- Google News
- GRIPBOARD FORUM - The First grip forum and HOME OF KTA
- Gripper Calibrations from kilkkinen
- IronHistory - The Premier Iron Game Historical Site
- GET YOUR FAVORITE GRIP FORUM T-SHIRTS
- The Tight Tan Slacks of Dezso Ban
- Ironmind - Great Grip and Cellar Dweller Stuff
- Great Strongman and Grip Videos at the DieselCrew
- DieselCrew Blog
- Power And Bulk Forum
- BEYOND STRONG
- US Hand Strength - Results and Rules Here
- GRIPPERHELL Blog
- Grip Training in Finland
- GRIP FAQ
- David Horne - Grip Master
- Straight To The Bar
- Sandow Museum - Oldtime Strongman Site and Library
- Maxalding Strength Library
- Fightraining
- The Grip Page - Top Quality Ideas for Homemade Grip Training from Shenandoah - Includes plans for superior leverage wrist training device.
- York Hand Balancing Course
- Fannon's Outlaw Powerlifting Forum - Great PL info and the best trolls on the net.
- An Iron Will by O.S. Marden