Monday - 6/11

Up late last night. Had to sit in the garage, smoke a El Rico and drink a few fingers of Marker's Mark to digest the Sopranos finale.

530AM - Close grips, worked up to 3 plates, felt fairly good. But with my elbows "careful" is the code word. Hit the Hammer chest and lat machines then called it.

Fooled around with pinch. Thumbs still a bit raw. Hopefully this is the final leg. Then I video a few things and say goodbye to this wretched obsession. ;)