Thursday - 6/28

530AM - Humid and hot.

Reverse Hypers, 45 degree hypers. Did extra work here, being in the garage felt pretty good.

Grip Training

Right - Plate Pinch
Left - Pinch Work with York blocks

Titan's Telegraph

Starting to move again. Will work EZ curls etc back in this weekend.

The Chris Benoit "'roid rage" chant is in the media echo chamber now. How long before Senators start "hearings" as a response to "Something must be done!". What fucking nonsense.