Tuesday - 6/12

7AM

Reverse Hypers, 45 degree hypers, Romanians w/ Trap Bar

Single hand plate pinch.

Used new 5 foot EZ-Curl for Curls - Did not weigh the bar, but it's hefty. Loose form, 4 sets of 5. Again do not hyperextend your back.

Thumb webbing still a bit raw.