DieselCrew Sledge Hammer Conditioning E-Book

I just started perusing the DieselCrew Sledgehammer Conditioning e-Book. It's an info packed 49 pages. These cats know what they are doing. I have never failed to pick up a tidbit, whether it's in a 30 second video clip, or one of their tomes. They have competition backed credentials, so you know you won't be wasting your time as you would with the all the Un-Proven guru charlatans on the net.

Get over to the Gripboard and click the Contributor Bug and make a donation, depending on what level you pick you will get a DieselCrew KettleBell e-book. I'll be diving into the Kettlebell book later.

While you're in a forum supporting mood, get over to George's Moving Sale at Grippermania and buy a fucking shirt.