Sunday - 7/8

Still sick from neck up, but it is tiring. HUMID.

9AM

Reverse Hypers, 45 degree hypers. Too much snot in my skull for high rep deadlifts.

Grip Training

Right - Plate Pinch
Left - Blob50 work

EZ Curl Reverse Curls (bar wt. not included) +90lbsx10, +100lbsx10, +110lbsx12

Single hand finger walks with sledgehammers.

Not bad.