Mike Bridges totals 1,896 in the 198's. This guy is 50 years old! I'll say it again, he is THE best to ever hit the platform.
Some discussion HERE at the USAPL forums.
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Hand Wrist Grip and Forearm Strength Training. Using Ironmind Captains of Crush Grippers , blobs and home made stuff. This BLOG is the rantings of a lunatic. His writings are opinion. Read at your own peril. But you will find some good training info. No fictional hand bullshit here. This is not a "grip parody" site. No Quarter Given. A Fucking Blob is a Fucking Blob - except for York "Legacy's" ;) Fuck Baraban.
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- We Have Grown
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- Jesse Marunde - RIP
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- Mike Bridges Wins USAPL National Title At 50
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