530AM - More Humid
Lower back "crampy"
Reverse Hypers, 45 degree, Romanians.
Grip Training
Right - Plate Pinch
Left - Blob50 pinch work
EZ Curls Reverse curls - +90lbs x20 (bar wt. not included)
Single hand sledge walks
Titans Telegraph
Humidity is unforgiving to pinch.
Howabout the Fictional Hand group informing us that the colored grippers, the 49 they have been trying to unload since around June 20th, have appreciated in value because they have just raised the price $10.00!